Archive | May, 2017

Top Running Games when you can’t get off the Couch

Games now are more interactive. They do not only get your heart pumping and give you adrenaline rush, they also make you move, groove, and want to jump off your mom’s couch. If you are a running enthusiast and for some reason, you don’t feel like hitting the treadmill or doing even a 3k outdoor […]

How To Deal With Exercise And Your Spring Allergies

Spring is a great season for outdoor exercises with the warmer weather and the great view around you. However, it can be pretty challenging for those with allergies as spring is synonymous with pollen season. Runny nose, watery eyes, sneezing, and congestion are some of the allergy symptoms triggered by pollen. But this doesn’t mean […]