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Top 10 Most Inspirational Cycling Movies Of All Time

Whether it’s to stay fit, boost your overall health, save some money, or reduce your carbon footprint to help save the environment, bicycle riding is a great activity for everyone. It’s also a good sport for men and women of different ages. And thanks to the film industry, there are some great movies depicting cycling […]

Running vs Cycling: Which is better for weight loss?

Different forms of exercise have been proven to aid weight loss.  Running and cycling are two of the most effective workouts that can help you shed off some pounds. According to Professor Hirofumi Tanaka, director of the Cardiovascular Aging Research Laboratory at the University of Texas, running and biking are both rhythmic aerobic activities that […]

How to Get the Most Out of Indoor Cycling

Fall is starting to sprinkle our world with warm colors amidst the dropping temperatures outside. This change in season can be a challenge for fitness enthusiasts who use the outdoors for their runs and cycling routines. Poor weather conditions pose safety concerns for athletes. As the days are getting shorter and the nights longer, visibility […]

Cycling Climbs That Will Test Your Endurance

Cycling races and marathons are at its peak this summer. In fact, the world-famous Tour de France recently wrapped up its three-week competition and crowned this year’s champion, British cyclist Chris Froome. This is the Briton’s third win in the prestigious race. However, what made the 2016 Tour de France different from the previous years […]

Instagram Inspiration Part 2: Awesome Accounts for Cyclists

Instagram has taken the world by storm since its birth in 2010. [TWEET THIS!] Millions of people are users of the photo-sharing platform from Hollywood A-list celebrities to your dog-loving neighbor. It’s no surprise that cycling enthusiasts have also leveraged the tool. Like most endurance sports and workout routines, cycling can be grueling. Some days […]

Bike Bucket List: 10 Tours Cyclists Should Ride

When it comes to sightseeing and exploring on two wheels, there is no shortage of places to discover. As the warmer weather rolls in, it might be time for you to take a look at your riding bucket list. Unlike travelling in a car, cycling allows you to feel more immersed with your surroundings and […]

Best Foods to Increase Your Stamina

Spring marks the beginning of race season! In many parts around the world, races and marathons have already kicked off. For endurance athletes, the time has come to put all their hard work and training to the test. However, your performance on race day is only as good as the food you consume. “A lot […]

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Top 10 Best YouTube Channels For Cyclists

YouTube has taken the world by storm since its launching in February 2005. Its success has grown so much that according to the video-sharing giant’s statistics page, the number of hours that people have spent watching videos has increased by 60% year-on-year, the fastest growth that they have seen in the last two years. YouTube […]