Tag Archives: motivation

10 Motivational Running Movies

Running is undoubtedly one of the best forms of exercise. It helps strengthen your joints, boost your confidence, relieve stress, and more! In other words, running is an excellent way to increase your overall level of health. You’re probably reaping these benefits if you love running. But no matter how committed you are to the […]

runners jogging in snow

How To Stay Motivated To Run This Winter

REMEMBER YOUR GOALS Ask yourself why you run. What are your goals? When you have clearly defined your reasons for running, make cards stating these reasons and place them by your alarm clock so when you are tempted to press the snooze button that card will be there to guilt you into action. If you […]