BE FIT TO TRAIN - Running Insights 03 with Andrew Tunstall

Tuvizo Sport's running coach and mentor Andrew Tunstall shares his key thoughts for novice runners in this video.

Andrew has been running competitively for over 35 years. A sub-70min half marathoner and winner of several national and continental age-group multi-sports titles, Andrew has been coaching for 25 years, from novice to elite-level track, cross-country, road and trail running.

In this series of short coaching videos, Andrew shows you how to run faster just by being smarter, whoever you are and wherever you are in your running adventure.

These insights apply equally to novice runners and professional athletes.

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