RUN FAST BY RUNNING SLOW - Running Insights 01 from Andrew at Tuvizo Sport

Sep 05 2019 0 Comments fitness running tips trail running training work out

The first in a series of short coaching videos that teach you how to run faster just by being smarter, whoever you are and wherever you are in your running adventure. These insights apply equally to novice runners and professional athletes.
Tuvizo Training coach Andrew Tunstall has been running competitively for over 35 years. A sub-70min half marathoner and multiple national age-group multi-sports champion, Andrew has been coaching for 25 years, from novice to elite-level track, cross-country, road and trail running.




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