WARM UP DON'T WORK OUT! - Running Insights 02 from Andrew at Tuvizo Sport

Sep 06 2019 0 Comments

Be smart about warming up and save energy for your event.

 Andrew Tunstall has been running competitively for over 35 years. A sub-70min half marathoner and winner of many national age-group multi-sports titles, Andrew has been coaching for 25 years, from novice to elite-level track, cross-country, road and trail running. 

In this series of short coaching videos Andrew shows you how to run faster just by being smarter, whoever you are and wherever you are in your running adventure. These insights apply equally to novice runners and professional athletes. DON'T FORGET TO SUBSCRIBE FOR MORE RUNNING INSIGHTS!

#runningtips #training #runners #workout #warmup #fitness



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