Tuvizo

HOW TECHNICAL IS TECHNIQUE? - Running Insights 07 with Andrew Tunstall

Sep 06 2019 0 Comments

Tuvizo Sport's running coach and mentor Andrew Tunstall discusses the main points of efficient running technique and shares some tips on how to improve yours and run faster. Andrew has been running competitively for over 35 years. A sub-70min half marathoner and winner of several national and continental age-group multi-sports titles, Andrew has been coaching for 25 years, from novice to elite-level track, cross-country, road and trail running.#trainingTuesday #trailrunning #runningcoach #runningtips #tuvizosport

SHOULD YOU BE BAREFOOT RUNNING? - Running Insights 06 with Andrew Tunstall

Sep 06 2019 0 Comments

Tuvizo Sport's running coach and mentor Andrew Tunstall shares his thoughts on the Barefoot Revolution and issues a word of caution.Andrew has been running competitively for over 35 years. A sub-70min half marathoner and winner of several national and continental age-group multi-sports titles, Andrew has been coaching for 25 years, from novice to elite-level track, cross-country, road and trail running.In this series of short coaching videos, Andrew shows you how to run faster just by being smarter, whoever you are and wherever you are in your running adventure. These insights apply equally to novice runners and professional athletes.DON'T FORGET TO...

RUN FAST EASY - Running Insights 05 with Andrew Tunstall

Sep 06 2019 0 Comments

Tuvizo Sport's running coach and mentor Andrew Tunstall shares his favourite training hack to get you running faster with the same fitness.Andrew has been running competitively for over 35 years. A sub-70min half marathoner and winner of several national and continental age-group multi-sports titles, Andrew has been coaching for 25 years, from novice to elite-level track, cross-country, road and trail running.In this series of short coaching videos, Andrew shows you how to run faster just by being smarter, whoever you are and wherever you are in your running adventure. These insights apply equally to novice runners and professional athletes.DON'T FORGET...

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