CYCLING WITH CHILDREN - START THEM YOUNG
Jun 03 2014 0 Comments June 2014
Cycling with your children can be a great joy. Don’t wait until your child is old enough to ride a bike before you introduce them to your passion for cycling, fit a child bike seat or bike trailer to your bike and off you go. As long as your child is over one year old and able to support his head and sit up properly, you can put on his helmet and reflective vest and securely strap him into a child bike seat or bike trailer. Child bike seats have high backs and are well padded and are suitable for...
Best Reflective Gear to Use for a Runner
Jun 02 2014 0 Comments June 2014
Reflective running gear in action If you are a roadrunner, be it a mum who runs twice a week to keep in shape, a club runner, or a serious athlete, being seen when you are on the roadway is something to be taken exceptionally seriously. Putting on high visibility clothing throughout daylight hours and reflective gear in low light and dark conditions go a long way to increasing your presence to vehicle drivers.There are numerous variations of the basic high visibility running equipment that are readily available, from retro reflectors that reflect the light back at the source, LED lights...